Did you know that your arteries play an important role in your overall health? They help deliver oxygen and nutrients to all the cells in your body. That’s why it’s important to learn about cholesterol management and what you can do to slow the gradual buildup of plaque in the arteries, a disease called atherosclerosis.
The good, the bad, and the triglycerides. Learn about LDL (bad) cholesterol, HDL (good) cholesterol, triglycerides, and what you need to do to keep your cholesterol in check.
Learn more about cholesterol
Find out how high cholesterol, as well as other key health factors, can lead to plaque buildup.
Learn more about plaque buildup
Get tips on healthier and more interesting ways to prepare the foods you love, and how you can choose low-fat foods instead of high-fat foods without sacrificing the flavors you and your family enjoy.
Find tips for a healthy diet
Just staying active can have a positive impact on your cholesterol. Making simple and enjoyable activities a part of a cholesterol-lowering plan may be easier than you think.
Get advice on exercise