Cholesterol and Your Arteries
Did you know that your 
play an important role in your overall health? They help deliver nutrients to all the cells in your body. That’s why it’s important to
learn about managing cholesterol, low cholesterol diets, and how you can slow the buildup of plaque in your arteries over time, a disease known as .
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Cholesterol is a fatty substance, also called a lipid, that's produced
by the liver. It's also found in foods high in saturated fat, like fatty
meats, egg yolks, shellfish, and whole-milk dairy products... Learn about cholesterol »
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The buildup of plaque in arteries over time is a progressive disease known as atherosclerosis.
High levels of LDL (bad) cholesterol and
other common health factors, such as a family history of early heart disease, high blood pressure,
diabetes, cigarette smoking, or being overweight can all play a role in the
formation of plaque buildup...
Learn about plaque buildup »
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We know it’s not easy, and that’s why we’re happy you’ve decided that
it’s time to start managing your cholesterol through diet and exercise. We’ve put this section together to help you
do it. Take the time to look... Get lifestyle tips »
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Many Americans are managing their cholesterol and slowing the progression
of plaque buildup through diet, exercise, and medications.
You can too. Here are some tools and resources that may help you work toward
reaching your goals... Check out tools »
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